Abigail

Abigail Hendricks is a yoga instructor (RYT® 200) and artist. Abigail’s holistic yoga teachings are grounded in the worldview of Tantra: encouraging yoga students to find joy in inhabiting their bodies through the various modalities of high intensity asanas, gentle flows and restoration, and the inner journeying of yoga nidra. She draws extensively from contemplative practices (via lineage of Yogacharini Dr. Sangeeta Laura Biagi and her mom, Pastor Diane Hendricks), and her classes house echoes of her voice, dance, contact improv, Feldenkrais, Laban and Bartenieff Fundamentals training, inspired by teachings from many beloved artistic mentors. Abigail is fiercely committed to celebrating the experience of having a body, to regarding the body as a most intimate Teacher, and to creating yoga spaces for all bodies: A task that includes decentering body aesthetics and actively decolonizing the yoga and healing world in the west.